Many people choose to take functional mushroom supplements as part of their holistic health and wellness practice. They can help support healthy immune function, enhance energy and cognitive functions and improve mental clarity and stress management. Mushrooms are also used as natural cancer fighters, with reishi (Ganoderma lucidum) and turkey tail (Trametes versicolor) being particularly effective.

Choosing the top mushroom supplements starts with ensuring that you have chosen a product with a high-quality extract and that its contents are clearly labeled, advises Dr. Kelvas DeCesaris. Look for the extraction ratio on the packaging, as this will tell you how much raw mushrooms were used to create each unit of extract – a higher number means more potent extract. It is also important to look for third-party testing and a reputable company that is transparent about their production practices.

Exploring Excellence: Top Mushroom Supplements Reviewed

One popular mushroom supplement is OM Master Blend, which is made from organic mushrooms and offers a broad range of benefits including boosting brain and immune system function. It is gluten-free, kosher, Paleo, and vegan-friendly and contains a range of 11 different adaptogenic mushrooms that include lion’s mane and cordyceps.

Another option is Mushroom Stack from Transparent Labs, which is an affordable and versatile product. It is available in capsules, gummies and coffee creamer form and is made from a wide range of mushrooms that includes lion’s mane, cordyceps, reishi, maitake and chaga. It has been formulated to improve immune function, boost energy levels and increase mental focus, and it is available in a variety of formats for ease of use.