Standing desks encourage more activity and more time on your feet. According to the UK’s Smart Work and Life program, people are 66% more productive while standing. Even small movements and active moments help people stay awake and alert. Standing desks also promote better posture and increased concentration. Regardless of the reason for using a standing desk, these benefits are well worth the investment. Read on to learn about the many benefits of standing desks.
A Standing Desk Can Improve Your Posture And Improve Your Back
While standing is obviously better for your health than sitting, it’s still not for everyone. Standing may not be suitable for you if you spend a large portion of your time at work. If you work in an office that requires fine motor skills, you may not be a good candidate for a standing desk. If you’re unsure of whether a standing desk is right for you, read on for some of the pros and cons.
A standing desk can improve your posture and improve your back and leg muscles. Many people find it difficult to adjust to standing for long periods, but the effects of standing are noticeable. Standing at a desk will increase circulation and relieve back pain. Most standing desks also come with adjustable heights, so they can accommodate people of different heights. You may even feel numbness or paresthesia in your feet. But once you get used to it, you’ll wonder why you didn’t start using a standing desk sooner!